CUET Physical Education Syllabus 2025 [PDF Download Here]

Overview: The CUET Physical Education syllabus includes 9 units, including maintaining good health, training, first aid, the importance of sports, and sociological factors. Read the article below to check the major topics and sub-topics for thorough preparation.

The CUET is a single entrance exam for aspirants seeking admission to undergraduate courses in 280+ universities across India.

If you are planning to take Physical Education as your domain subject in CUET, know the CUET Physical Education syllabus in and out to score well. 

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CUET Physical Education Syllabus 2025

The Physical Education exam in CUET 2025 is an important domain subject if you plan to pursue courses like B.Sc Yoga, BA in Yoga Philosophy, etc. This is where knowing the CUET syllabus for physical education will help you understand what to study and which unit to focus on. 

CUET Physical Education Syllabus PDF Download Link 2025

Download PDFs for physical education syllabus for CUET in English or Hindi by clicking the buttons below: 

CUET Physical Education Syllabus in English

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CUET Physical Education Syllabus 2025: Unit-Wise Details

The physical education CUET syllabus has 9 units, including units like maintaining good health, the importance of sports, training, first aid, and sociological factors. Here's the unit-wise topics and sub-topics that you must prepare for CUET: 

Unit I: Sociological Considerations of Physical Education

1. Games and sports are the cultural legacies of man- A recognition that sports have been a part of our culture and heritage from the dawn of humanity.
2. Individual development through games and sports- Understanding how games and sports contribute to an individual's growth.
3. The function of physical education in fostering national unity- How Physical Education contributes to the promotion of National Integration.
4. Physical Education and Personality Development- The Development of personal attributes such as attitude, discipline, helpfulness, team spirit, patience, unity, and friendship, among others.

Unit II: Instructional Methods

As you go through the CUET Physical Education syllabus, remember to go through the CUET previous year questions papers to know the frequently asked questions and trends for past years. 

1. The significance and significance of Sports Training- The significance of Sports Training is defined.
2. Methods of instruction- Repetition, Continuous & Fartlek, and Interval - Definition, function, benefits, and method for each. Warming up, conditioning, and cooling/loosening up are advantageous
3. Isotonic and isometric exercises- Definition, benefits, and examples of each concept.
4. Circuit Training- The definition and benefits of circuit training and the process.
5. Weight Training- Definition and benefits of weight training
6. An understanding of how the above training methods help an individual in different sports and help develop strength, speed, stamina, skill, and endurance.

Unit III: Career Aspects in Physical Education 

1. Physical education career alternatives- Professional athletes, sports managers, teachers/lecturers, sports coaches, fitness instructors, sports officials, sports event coordinators, sports journalists and commentators, sports software engineers, and the marketing and manufacturing of sports equipment are all examples of careers in the sports industry.
2. Important Physical Education institutions in India- Functions and goals of Netaji Subhash National Institute of Sports (N.S.N.I.S. ), Sports Authority of India (S.A.I. ), International Olympic Committee (I.O.C. ), Indian Olympic Association (IOA), YMCA College of Physical Education (Chennai), Lucknow Christian College of Physical Education (LCCPE), and Luxmibai National University of Physical Education (LNUPE).
3. Development of training facilities, coaching methodologies, media influence, and sponsorships.

UNLOCK sample papers for CUET Physical Education Syllabus Prep

Unit IV: Physical Education Career Considerations

1- Tournaments and tournament types- You should be familiar with (a) the meaning of "tournament."

• The definition of ‘tournament’
• The competition types: Fixtures, Knockout, and league games (seeding and byes).
• The benefits and drawbacks of competition.
• The goals and significance of intramural and intercollegiate competitions.
• The names of the national and international governing bodies for each tournament or competition.

2- The distinction between professional and amateur athletes

The CUET Physical Education syllabus is vast. Review the CUET sample papers to understand unit-wise important questions and topics to improve your speed and accuracy.

Unit V: Health Education and Health Issues

1- Definitions of the terms "Health" and "Health Education."- Meanings of the terms "Health" (mental and physical health) and "Health Education."

2- The fundamentals and significance of Health Education.

• Health issues and the role of Health Education in their resolution
• The objectives and principles of Health Education.
• Importance of Health Education for adults and children through formal and non-formal education channels.
• Multiple prevalent Health Issues: Communicable illnesses — definition, illustrations, and frequent transmission methods.
• Epidemics – definition and instances; Water, noise, and air pollution – causes and control
• Occupational Health Hazards – definition.

3- Disability and Rehabilitative Services

• Reasons for disability. General principles for preventing disability.
• The definition and extent of rehabilitation, Availability of Rehabilitation services.
• The involvement of community and government organisations in rehabilitation programmes.

The CUET Physical Education syllabus includes direct as well many indirect questions. This is why go through each unit of the CUET syllabus for Physical Education to clear the CUET cut-off for admission to your desired courses and universities.  

4- Posture 

• The definition and significance of right posture (standing, sitting, walking).
• Common postural deformities: kyphosis, scoliosis, lordosis, flat foot, knock-knees, bowlegged, hunch back, and round shoulders — definitions, causes, and treatments for each.

5- Personal hygiene and sleep requirements

• The significance of personal cleanliness for a healthy lifestyle.
• Eye, ear, foot, skin, oral hygiene, nose, and garment care
• Foot care: causes of corns and damaged nails owing to tight shoe
• causes of infections such as ringworm and athlete's foot due to walking in moist locations; adequate foot care.
• Sleep requirements for different age groups. Effects of little sleep on the human body

6- Substance Dependence.

• The effects of alcohol and tobacco consumption on the individual and society.
• Definitions of "drugs" and "drug abuse"; Stimulants, narcotics, and analgesics.
• Awareness of the World Anti-Doping Agency (WADA) and the National Anti-Doping Agency (NADA) have banned certain medicines and the reasons for this.

Unit VI: Sports-Related Injuries and First Aid

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1- Sports-related injuries

• Different types of sports injuries: Soft tissue injuries (contusion, abrasion, strain, and sprain), bone injuries (fracture), and joint injuries (dislocation): cause and prevention of each 

2-  Athlete's role in preventing sports-related injuries

• Injuries caused by: rapid movement; environment (hot, cold, wet, dry); lack of preparation (warm up, cool down); inadequate clothes, body protection;
• Injuries are caused by failure to follow directions and unsafe surfaces, facilities, and equipment.
• Individual responsibility in preventing sports-related injuries

(c) First aid care

• Definition and significance of "First Aid" for various sporting injuries.
• First Aid for cuts, scrapes, strains, sprains, cramps, blisters, bruising, and bone injuries (fracture and dislocation); application of splints and Thomas splint
• First Aid in drowning; Cardio Pulmonary Resuscitation (CPR); and Rest, Ice, Compression, and Elevation (RICE).

Unit VII: Testing and Measuring in Sports

You must take expert guidance and solve CUET mock tests for Physical Education to prepare for all types of questions asked from the CUET Physical Education syllabus, and analyze the difficulty level. 

1. Motor Fitness Test – 50 Meters Standing Start, 600 Meters Run/Walk, Sit & Reach Partial Curl Up, Push-Ups (Boys), Modified Push-Ups (Girls), Standing Broad Jump, Agility – 4x10 Meter Shuttle Run
2. General Motor Fitness — Barrow three-item general motor skill (Standing Broad Jump, Zig Zag Run, Medicine Ball Put – For Boys: 3 kg & For Girls: 1 kg)
3. Measurement of Cardiovascular Health – Harvard Step Test/Rockport Test - Fitness Index Calculation: Duration of the Exercise in Seconds multiplied by 1005.5 x Pulse count 1-1.5 Min the following Exercise

Rikli & Jones - Senior Citizen Fitness Test

1. The Chair Stand Test measures lower body strength.
2. Arm Curl Test to evaluate upper-body strength
3. Lower body flexibility Chair Sit and Reach Test
4. Back Scratch Test for upper body range of motion
5. Eight Foot Up and Go Agility Test
6. Aerobic Endurance Six-Minute Walk Test

Understanding each and every unit of CUET Physical Education syllabus will help you get confident and prepare well. Review the physical education syllabus CUET and CUET exam pattern till the end to give your best shot in the exam.

Unit VIII Biomechanics and Sports

1. Meaning and Importance of Biomechanics in Sports 
2. Movement Types (Flexion, Extension, Abduction, and Adduction) 
3. Application of Newton's Law of Motion in Sports 
4. Friction and Sports

Unit IX Psychology and Sports

1. Personality: its definition and types – Traits and Types (Sheldon and Jung Classification) and the Big Five Theory • Motivation; its types and strategies
2. Exercise Adherence: Reasons to Exercise, Benefits of Exercise 
3. Strategies: For Increasing Exercise Adherence 
4. Meaning: Concept and Types of Sports Aggressions

Key Takeaways

The CUET Physical Education syllabus covers 9 units with aspects covering essential topics required for career in sports. 

• Thoroughy prepare for suggested important topics from the physical education CUET syllabus. 
• Focus on difficult topics first and then move to easier ones. 
• Cover unit-wise questions from the Physical Education syllabus for CUET through sample papers, previous year's papers and CUET mock tests.
• Use NCERT books and additonal reference books to cover CUET syllabus Physical Education on time.